Bad breath can be a sign of a dental disorder, mouth, or certain medical conditions. If not treated immediately, bad breath can lead to fragility or teeth that are easily dated.
Bad breath is also an indication of complications of some types of health problems. For example, bad breath that emits ammonia is associated with kidney disorders, and bad odor of the mouth is one of the complications of anorexia nervosa. In fact, bad breath with a sweet or fruit-like scent can be a sign of ketoacidosis, an acute complication of diabetes.
You may not knowingly have bad breath, but often feel shunned. This could be related to the results of a study that found 78% of cases of bad breath on participants, but 20% of them did not realize they have bad breath.
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Still from the same research, also found a link between psychosomatic aspects and the owner of bad breath, namely decreased confidence, increased sensitivity, and always feel 'inferior' in social interaction. You who have bad breath may already feel this, so often feel lazy to travel or increasingly distanced themselves from the environment.
Wow, it turns out bad breath is not just about the fondness of eating onions or bad toothbrush habits, yes. So, how to prevent bad breath, especially if you are not aware of having bad breath?
How To Prevent Mouth Odor
Bad breath caused by a disease can be lost by treating the underlying disease. For example, bad breath caused by diabetes can be reduced by undergoing a series of diabetes treatments. Bad breath caused by gum disease can be eliminated by handling health problems in the teeth or mouth.
Meanwhile, bad breath caused by decreased oral hygiene, food and drink, certain diets, fasting, or smoking can be prevented by the use of mouthwash. The use of mouthwash or mouthwash you can make additional routine after brushing your teeth.
You can choose an antiseptic mouthwash that can prevent bad breath as well as killing the bacteria that trigger plaque buildup in the teeth and gum problems, but not cause irritation. There is also a mouthwash variant that is believed to prevent the formation of tartar or tartar, while maintaining healthy gums. Therefore, choose a mouthwash that suits your needs.
Mouthwash can reduce bad breath caused by eating foods that smell strong and other causes of bad breath mentioned above. For maximum oral hygiene, you are advised to clean your teeth twice a day with toothbrush and fluoride toothpaste, followed by dental floss and mouthwash.
Make sure you use mouthwash for about 30 seconds starting from the mouth cavity to rinse in the back of the throat. If using a mouthwash with flouride, it is advisable not to rinse immediately with water afterwards. Do not forget also to brush the surface of the tongue to be clean of bacteria and perform periodic dental examinations, at least twice a year.
If bad breath persists even if you have made lifestyle changes, use mouthwash, and maintain oral hygiene, it is advisable to consult a doctor to find out other causes of bad breath.
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