Here Are Some Of The Benefits Of Mangosteen Skin For Health

Mangosteen is one of the fruits that are rich in the myriad of benefits and nutritional content in it. Not only the flesh, the skin also has a remarkable health benefits for the body.

Not infrequently if these days a variety of products. Then, what are the benefits of mangosteen's skin? Let's look at some of the following benefits of mangosteen skin:

Here Are Some Of The Benefits Of Mangosteen Skin For Health

1. Prevent cancer

Mangosteen skin is strongly recommended to be consumed by someone susceptible to cancer or who have contracted it. The content of antioxidants contained in the skin of mangosteen is very instrumental in fighting free radicals that trigger the growth of cancer cells.

In addition, for those who already have cancer cells in the body, mangosteen skin has anti-proliferation capability which means it can inhibit the growth and development of cancer cells. This will be very helpful in the treatment of cancer itself.

However, keep in mind that mangosteen skin can not kill cancer cells in total. Therefore, medical treatment should be done.

2. Prevent premature aging

The content of antioxidants in the skin of mangosteen is also very useful in preventing premature aging. This fascinating benefit is possessed by the mangosteen's skin, because its antioxidants dispose of old dead cells and help the new cell regeneration process.

You can see the benefits of mangosteen skin visually on your skin, where mangosteen skin can prevent wrinkles on your skin.

3. Brighten the skin

With the content of vitamin C in it, make mangosteen skin can be relied upon to brighten dull and oily skin. Vitamin C has been proven in various studies as skin whitening agents.

In addition, mangosteen skin also has the ability to trigger the formation of collagen is necessary in keeping skin taut and looking young.

4. Helps treat acne

Anti-inflammatory or anti-inflammatory effects of mangosteen skin can play a role in helping to treat acne and prevent the appearance of acne in the future.

In addition, mangosteen skin also contains anti-bacterial agents that can inhibit the growth of acne-causing bacteria.

5. Improve the body's immune system

Mangosteen skin has a high vitamin C content that is very instrumental in the body's immune defense system. This vitamin will always activate our immune so that if there are infectious germs that want to attack, the body has been prepared to block it.

Mangosteen's skin is also good for consumption for someone who has been sick. The skin of this fruit will help speed up one's recovery period from the pain.

6. A good diet for diabetics

Mangosteen skin has low calorie content. This makes the skin of mangosteen very suitable for consumption by diabetics. In addition, the fiber content possessed by mangosteen peels can help control blood sugar levels of diabetics to stay within the normal range.

Fiber will help distribute the sugar to the organs cells so they can be used properly and not accumulate in the blood.

However, still other healthy lifestyles such as maintaining the pattern and type of food consumed, and regular physical activity should still be implemented to gain maximum control of diabetes.

7. Smooth digestion and prevent constipation

Mangosteen skin contains a high enough fiber that is useful for digestion and prevent constipation / constipation.

The fibers on the mangosteen skin will help the intestine to better absorb nutrients and encourage the digestion of food to be removed more easily.

8. Help control blood cholesterol levels

Mangosteen's skin has the ability to raise good cholesterol (HDL) and lower bad cholesterol (LDL) and triglycerides through its fiber.

The fiber will help bind and deliver cholesterol to be processed immediately into bile acids and removed from the body so that no buildup in the blood can cause other complications.

9. Maintain heart health

With cholesterol levels that can be controlled within the normal range, this makes the skin of mangosteen also has benefits in maintaining heart health.

Normal cholesterol levels will avoid the formation of cholesterol plaque that can clog the blood vessels, especially the heart's blood vessels.

In addition, mangosteen skin also has an active substance that acts as a cardioprotector (cardiac protector) that can prevent certain heart disease, such as rheumatic heart disease and sudden death of heart cells. 

10. Prevent stroke

Mangosteen skin can prevent stroke because it can protect blood vessels from stiffness.

The antioxidant substances possessed by the mangosteen skin can keep the blood vessel walls remain elastic and not subjected to premature hardening. This can prevent stroke and other blood vessel blockage diseases.

11. Cleaning toxins in the body

Antioxidants on the mangosteen's skin can also bind to chemical compounds and toxic substances that enter the body either through pollution smoke, cigarettes, contaminated food or radiation effects. These harmful substances will be removed from the body quickly through the urine (urine).

If the toxins enter the intestine, antioxidants in the skin of the mangosteen will protect the lining of the intestine so as not to contact directly with these substances so the risk of bowel cancer can be prevented.

12. Maintain eye health READ TO >> Know the Right Oily Skin Care Here 

Mangosteen skin also has vitamin A which is very good for eye health. Vitamin A can maintain the sharpness of eyesight and protect the eyes from sudden blindness, eg due to glaucoma or damage to the eye catching point of light on the eye.

13. Maintaining bone density

Calcium minerals are also owned by the mangosteen peel in which these minerals play a major role in maintaining bone density and preventing bone loss.

When consumed by adolescents, mangosteen skin can support the growth of children with more optimal, they can grow tall with stronger bones.1

Tweet

Artikel keren lainnya:

Ditulis oleh Unknown pada tanggal Wednesday, August 9, 2017