10 Benefits Of Kelor Leaves For Health

10 Benefits Of Kelor Leaves For Health

Probably not many know the benefits of Moringa leaves, but it turns out that Moringa leaves have a good content like a live pharmacy. In the form, indeed in this herbal plant stored substances that menutrisi body. Tea made from Moringa leaves contains high polyphenols, thus functioning as an antioxidant. The benefits of this antioxidant will detoxify the human body and even support it in the strength of the body system. Skin health can also be improved by consuming regularly.
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Here are some benefits of Moringa leaves are consumed as tea

1. Weight loss - 

Modern trends today keep the body lean and slim. Therefore, to be slim, one can try a healthier way. Tea round learning is helpful in overcoming digestive problems. The effect is that metabolism helps the body to be healthier because it is faster because the moringa tea is also absorbed into the intestine.

2. Energize - 

A cup of Moringa leaf tea every morning can strengthen body parts to stay pro active throughout the day. The body will automatically feel comfortable and energized from before.

3. Provide nutrition - 

Besides as a nutritious beverage for the whole body, Moringa leaf tea also has an important role in brain and eye care. Brain nutrition helps her make the right decisions on difficult topics.

4. Helps digestion -

leaf petals are very helpful for stomach problems.

5. Increasing Excretion Function - 

Kelor also help kidney and liver function. Body fit and healthy only if the exhaust function is running normally.

6. Healthy Hair 

Growth Hair becomes vivid, shimmering, sparkling with proper nutritional intake. Nutrition in this case increases hair growth.

Moringa leaf tea can be prepared easily at home. Just pick the leaves are old from the branches. Green leaves should be collected instead of yellow ones, then choose the best fresh leaves from the droppings. Air drying is the next step, but sun drying is not recommended because it reduces the nutritional strength in it. The dried coconut milk leaves are then pounded and can be stored.

Benefits of Moringa Leaves For Disease Prevention

Moringa plants are very useful in India and grow in tropical climates around the world. Produce leaves that can not only be used as tea but can be eaten similar to the benefits of spinach. Various health benefits associated with this moringa, some of which have been proven through scientific studies are:

7. Heart Disease

A laboratory animal study published in the February 2009 issue of "Journal of Medicinal Food" found that Moringa leaves prevent heart damage and provide antioxidant benefits. In the study, dosing 200 milligrams per kilogram of body weight daily for 30 days, resulted in lower levels of oxidized lipids and protected heart tissue from structural damage. The researchers concluded that Moringa leaf can offer significant benefits for heart health. Further research is needed to determine whether useful includes humans.

8. Anti Cancer

The anti-cancer benefits of this Moringa leaf extract have been demonstrated in a study of tissue culture of human cervical cancer cells published in the June 2011 issue of the journal "Food and Chemical Toxicology." Moringa extract supports early cell death, preventing the growth and reproduction of cancer cells. Leading researchers concluded that Moringa leaves showed potential for natural prevention. 

9. Anti Diabetes  READ TO >> First aid when the baby has a fever

The anti-diabetic properties of the Moringa leaf are derived from the high zinc of minerals needed for insulin production, according to the University of Wiconsin LaCrosse. The researchers concluded that the healer showed an accurate work on the causes of diabetes and the basic approach needed to treat the disease. In a laboratory animal study published in the June 2012 issue of "Journal of Diabetes," every 150 milligrams per kilogram of body weight over 21 days, can be given significant anti diabetic benefits.

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Ditulis oleh Unknown pada tanggal Monday, August 14, 2017